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Nau Mai, Haere Mai. Welcome to this website. As you will see, this is all about YOU! Taking good care of yourself is one of the most important things you will ever have to do in your lifetime. Your body is the most important asset in your life. So many people regularly service their car yet rarely do anything to service the body and yet it is priceless to our wellbeing.
The foods we eat can make a huge difference to our health and the way we act and feel. The elimination of foods we eat are just as important as what we eat. Otherwise, poisons and toxins can cause blockages in the body and as a result, we can become unwell.
Water is a huge part of cleansing these poisons from the body and hydrating us so that we can feel alive and vibrant. The body needs clean, fresh water daily to cleanse impurities.
Oiling up the body with cold pressed oils can feed dry brittle bones especially when we are a little older and works wonders with joints, muscles and organs.
Regular bodywork and healing therapies can be deeply soothing and help milk the body of these poisons. On an emotional level, massage can help let go of some of the emotional experiences that sit on the cellular memory of the body.
I hope you will enjoy the articles shared in this website. The past archives have copies of our monthly newsletters which have a number of healing hints and tips to maintaining holistic wellness.
For traditional Maori healing sessions, please click on 'What we Do.'
Click on 'Who We Are' for more information and testimonials.
I work part time in Otaki - Wellington now and welcome any enquiries and comments. If I can't help you then I'll refer you to someone who can.
Arohanui - Charlotte M
For any further queries contact us
For appointments contact us.
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